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Accidental Fitness Quest

On a quest for some kind of fitness

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Home→Published 2012 → August → 04

Daily Archives: August 4, 2012

The Power of Transformation – 5 Things to Think About

Posted on August 4, 2012 by Adrianne

Tweet Have you ever wanted to transform something? Artists do it all the time. They take a white canvas and turn it into a painting filled with colors or scenery, or a lump of clay and turn it into a … Continue reading →

Posted in Motivations | Tagged New Starts | Leave a reply

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What I’m Busting

Sunday - Back and HIIT | Monday - Functional Training | Tuesday - Arms, Abs and HIIT | Wednesday - Legs and HIIT | Thursday - Rest Day! | Friday - Chest, Shoulders and Cardio | Saturday - Glutes and Cardio

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