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Accidental Fitness Quest

On a quest for some kind of fitness

Accidental Fitness Quest
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Home→Published 2012 → August → 08

Daily Archives: August 8, 2012

Are You Carrying Boulders On Your Shoulders?

Posted on August 8, 2012 by Adrianne

Tweet Have you been watching the Olympics? I love the gymnastics and track and field the most for some reason. The Kid and I were watching the male gymnasts on the rings the other night, and OMG the strength they … Continue reading →

Posted in Workouts | Tagged Workouts | Leave a reply

Top posts

  • Are You Carrying Boulders On Your Shoulders?
  • Lightened Up and Easy Chicken Piccata
  • I’m Nuts Over Coconuts - 19 Uses For Coconut Oil
  • Red Velvet Cake In Shake Form
  • Dessert in a Flash with Two Ingredients!

What I’m Busting

Sunday - Back and HIIT | Monday - Functional Training | Tuesday - Arms, Abs and HIIT | Wednesday - Legs and HIIT | Thursday - Rest Day! | Friday - Chest, Shoulders and Cardio | Saturday - Glutes and Cardio

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