Tweet Some times you find out the strangest things by mistake. Since I’m always doing some crazy workout and I’m no spring chicken (cluck, cluck), I’m usually sore. The soreness varies and isn’t anything major even on the worst days. … Continue reading
Tweet Are you a morning person or more of a night owl? I guarantee you 100% that I’m not a night owl. I’ve never understood those kinds of people that go out to dinner or dates starting at 8 pm. Gah, I’m … Continue reading
Tweet Since I was working at a private gym in past years, this was my first January experience in a real gym. I have to admit I wasn’t sure what to expect with all the tales out there of people … Continue reading
Tweet Today was like Christmas came early at the Quest Household! I got home and waiting for me in the mailbox was the latest issue of Clean Eating. Right on the cover is the most delish looking recipe with shrimp … Continue reading
Tweet December brings the last month in the Happiness Project. I can’t believe that it’s been almost a year already but I’ve had a wonderful time trying out different ideas. I was excited this weekend when I sat down to … Continue reading