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Accidental Fitness Quest

On a quest for some kind of fitness

Accidental Fitness Quest
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Home→Categories Workouts→Project Bad A$$

Category Archives: Project Bad A$$

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I Love Getting Presents, How About You?

Posted on December 13, 2011 by Adrianne

Tweet Did Christmas come early to the Quest household? It just may have if you ask me! Last night I checked in with Trainer Man for my weekly weigh in, measurements, and workout. My eating was great last week and … Continue reading →

Posted in Project Bad A$$ | Tagged Body Fat, clean eating, CrossFit, project bad a$$, Workouts | 2 Replies

It’s Officially The Last Week of Project Bad A$$

Posted on November 15, 2011 by Adrianne

Tweet Welcome to Week 10 of Project Bad A$$! This is the final week and the last ab update for a while. I’ve managed to put on a bit of muscle since starting 2 1/2 months ago. I definitely look more … Continue reading →

Posted in Project Bad A$$ | Tagged Body Fat, fitness, Progress Pictures, project bad a$$ | Leave a reply

Turning Points, Gratitude and Giving Thanks

Posted on November 8, 2011 by Adrianne

Tweet Welcome to week 9 of the ab progress pictures. I survived Halloween week and managed to drop some body fat in the process. Not bad if I do say so myself albeit more than a tad surprising. Hopefully in … Continue reading →

Posted in Project Bad A$$ | Tagged fitness, fitness blog world, life, Progress Pictures, project bad a$$ | Leave a reply

Two Months Of Work – Diet Is Key!

Posted on November 1, 2011 by Adrianne

Tweet Since yesterday was Halloween, I went to yoga instead of seeing Trainer Man. That way I was able to get home faster to take The Kid trick or treating. I didn’t have my body fat and measurements taken but … Continue reading →

Posted in Project Bad A$$ | Tagged clean eating, hot yoga, life, Progress Pictures, project bad a$$ | Leave a reply

I’ve Got Back And I’m Feeling It

Posted on October 25, 2011 by Adrianne

Tweet It’s like that song Baby Got Back. Only I’m talking about my real back and not the back that Sir Mixalot was talking about. I’m feeling my back like you wouldn’t believe since I worked muscles there like I’ve … Continue reading →

Posted in Project Bad A$$ | Tagged CrossFit, Progress Pictures, project bad a$$, Workouts | Leave a reply

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Top posts

  • I've Got Back And I'm Feeling It
  • Lightened Up and Easy Chicken Piccata
  • I’m Nuts Over Coconuts - 19 Uses For Coconut Oil
  • Dessert in a Flash with Two Ingredients!
  • My Fabulous Leg Day Workout

What I’m Busting

Sunday - Back and HIIT | Monday - Functional Training | Tuesday - Arms, Abs and HIIT | Wednesday - Legs and HIIT | Thursday - Rest Day! | Friday - Chest, Shoulders and Cardio | Saturday - Glutes and Cardio

Rehash the Past

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