Back in my pre-AFQ days, I always wondered why I couldn’t lose weight. I mean there were weeks that I did lose, but there were more weeks that I didn’t. Gah, frustrating! I truly had no idea why. If you’d asked me what I was eating, I would have said that I ate really well […]
Possible Reasons Why You Aren’t Losing Weight – My Real World Example
August 22, 2017 by Leave a Comment
Cheater, cheater. Pumpkin eater!
July 13, 2012 by Leave a Comment
Does anyone else remember that taunt or am I the only ancient one in the bunch? Hopefully later generations were more creative with their evil rhymes. People mistakenly assume that going on a diet or even just eating healthy involves never eating anything bad for you or yummy ever again. This couldn’t be further from […]
Surprising Fact About Non-Stick Sprays
February 24, 2012 by Leave a Comment
Thankfully the week is winding down and sliding into the weekend. My calories gradually head south during the week, so by Fridays I’m feeling quite like Cookie Monster when I look at my meals and snacks. I only need to get through today and then I get a free day tomorrow. I sometimes stress over […]
If You’re Going To Fight, Hopefully It’s A Cupcake War!
February 21, 2012 by Leave a Comment
I was off yesterday and was surfing around video on demand when I happened across the Food Network’s Cupcake Wars. How on earth have I managed to have missed this gem until now?! If there is one edible thing in the entire world that I love, it’s cupcakes. I admit it. I could eat cupcakes with […]
A Record Breaking Saturday Followed By The Taste Of Victory
February 18, 2012 by Leave a Comment
Woo doggie. This week got rough on the eating front. My calories dropped big time the last couple days, and it was all I could do last night to not shred the bread basket at dinner like the Tazmanian Devil. I sucked it up though by counting on today’s food festivities. I set my mind […]