Tweet Weight loss along with many other things in life requires willpower… and goals and follow through, of course. When you’re faced with a challenge that gives you a choice between moving closer to your goal and moving further away, … Continue reading
Tweet Why did you decide to get healthy? When asked that, lots of people will reply with things like a relative got sick and they wanted to make sure it didn’t happen to them, or a doctor told them to, … Continue reading
Tweet I’m showing my age here, but does anyone else remember Schoolhouse Rock on Saturday mornings? I learned all kinds of multiplication, social studies, and grammar tidbits. One of my favorites was Three is a Magic Number. Yes, it is. … Continue reading
Tweet I’m warning you in advance, this is going to be a long post since I’ve got a lot to tell you. As part of June’s Even Happier Quest, I’ve been working hard on the task to Make time For … Continue reading
Tweet It’s interesting how life gives us little reminders to push our limits and try new things – if we pay attention that is. Sometimes we have to be forced into it kicking and screaming. Keep reading… towards the end … Continue reading