Tweet Are you a morning person or more of a night owl? I guarantee you 100% that I’m not a night owl. I’ve never understood those kinds of people that go out to dinner or dates starting at 8 pm. Gah, I’m … Continue reading
Tweet Today was like Christmas came early at the Quest Household! I got home and waiting for me in the mailbox was the latest issue of Clean Eating. Right on the cover is the most delish looking recipe with shrimp … Continue reading
Tweet Funny story of the weekend – Yesterday was leg day and I planned a finisher of sprints on the treadmill supersetted with glute bridges off the end of the neighboring treadmill. It was kind of busy but I managed … Continue reading
Tweet Did you survive the onslaught of candy last night? Everyone talks about Halloween being the challenge, but it’s actually the following days that most of the damage is probably done. At least where I work, everyone brings in all … Continue reading
Tweet I’m known for my coffee addiction but I also enjoy tea from time to time. Sometimes while I’m out I’ll grab a green tea at the coffee shop, or I’ll have a cup of herbal tea before bed to … Continue reading