Here’s a little more about me to help you in your choice. If you still have questions, feel free to drop me a note at adrianne@growthstimulustraining.com. I’d be happy to answer them for you.
I am a Certified Fitness Trainer through the International Sports Sciences Association (ISSA) and also hold a certification in Specialized Fitness Nutrition. I’m an NPC and FAP competitor and fitness is my passion. I competed in bikini class in June 2010 and then in figure class in October 2013.- I do some kind of workout daily from yoga to weights to interval training and more. I enjoy trying new workout styles and types since it keeps me from getting bored with the same old thing. I’m no longer afraid to try new things (both in the gym and in life) and have enthusiasm and confidence that I never dreamed possible.
- If you’ve read my journey, you know that I haven’t always lived a healthy lifestyle. In fact it took me 40 years to get started, but once I did there was no stopping me. I know what it’s like first hand to be intimidated in the gym and wander aimlessly, to not have a clue how to make a healthy food choice. I know what it’s like to imagine the results I want but not know what to do to get them.
- I’ve been through the same struggles as you so I can be there to empathize with cravings and frustrations and make suggestions on what to do as well as give you tips to push through and the encouragement you need. Don’t get me wrong. I will also provide tough love when you need it. If I didn’t it wouldn’t be fair to you.
I’ve had several people help me in my quest and I wouldn’t be the person I am today without them. I would love the opportunity pay it forward. I can’t think of many things more exciting than celebrating your progress and victories with you.