How was your week? Mine was awesome! I don’t always say that. Most weeks are really good, but awesome doesn’t happen every week. I got a lot of studying in during the evenings and am well on my way towards my final exam.
I’ve been working hard on my goal planning and having a lot of conversations with myself about how best to reach them. 
In case you missed anything, and there was some good stuff, here’s what happened:
- I wound down the April task on the Even Happier Quest by living in the moment.
- I changed things up in my workouts by using barbells, dumbbells, and cables.
- I admitted my most hated exercise. Do you have one?
- I created a goal sheet to help me define my goals and what I need to do to reach them.
- I followed up with a goal barrier sheet to get rid of the excuses made when working on a goal.
- I found an interesting meat substitute that tastes good and isn’t wimpy like tofu.
Do you have any goals that you’re working towards? I’d love to hear what you think about the goal sheets. Is there anything you’d change? Improve?
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