Grip Power Pads Giveaway! (ENDED and Winner Announced!)

Some people like lifting “old school” and just use their bare hands or chalk. I’ve never liked doing that. Sometimes the friction of the barbell and dumbbell just hurts the skin on my palm. No one wants pain, not to mention that I really don’t like the idea of the skin toughening up. So I […]

One Week Of Summer Left Then On To 8th Grade

My baby is growing up! We’ve got one week left here before school starts – 8th grade. Where does the time go? If you have kids, are you feeling this way? I remember when I was in 8th grade. Honestly it doesn’t seem┬áthat long ago. Definitely not three decades! To celebrate the going back to […]